The best way to wear is to have the white bamboo absorbent side closest to your skin and the cotton or flat side to your bra.
Insert the two ends first then pull the centre peak to fit snug in your cleavage, you might need to adjust slightly. You can leave a little of the sweatband beneath the bra or hide completely, it’s up to you.
Wear it on your workout and remove once you’ve cooled down.
The wire on either end ensures the band stays in place with the help of a sports bra or it can even be worn with a normal bra. For added stability you can bend the soft wire ends up onto you bra band.
The unique soft wire ends can be folded up to your bra to ensure it stays in place as seen in this video.
Measure top of bra where straps meet the bra, approximately as shown in images. The sweatband fits under the bra but this measurement is a good guide to correct size.
Approximate measurement below bust is where your Boods sweatband should fit
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